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September 2021

consistent golf swing

Maximizing the Effectiveness of Stretching for Improving Your Golf Swing

Good mobility is essential for golf performance and lowering your risk of golf-associated injury. Stretching, however, is often viewed as a dirty, four-letter word. Most of us do not enjoy stretching – it can be incredibly uncomfortable, and even if you know a handful of good stretches, there can be a lot of confusion about …

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