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Lower Back Pain from Golf Swing: Causes and Solutions

Lower Back Pain from Golf Swing: Causes and Solutions

Introduction Are experiencing lower back pain from golf after each swing? You’re not alone. Golf is a beloved sport by many, but it’s also known for causing lower back pain in players. The repetitive and powerful movements involved in the golf swing can take a toll on the lower back, leading to discomfort and even …

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The 3 Biggest Mistakes That Cause Golf Shoulder Pain

The 3 Biggest Mistakes That Cause Golf Shoulder Pain

Introduction Golf is a sport that demands precision, skill, and finesse, but it’s not without its physical challenges. Among the common complaints is golf shoulder pain. The Golf Channel ranks shoulder problems as the fourth most common golfing injury in its top 10 list. Whether you’re a seasoned pro or an amateur golfer, understanding the …

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