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Hip Pain

Hip and Groin Pain Causes and How to Treat It

Hip and Groin Pain Causes and How to Treat It

Hip and groin pain is not just an inconvenience; it can limit your ability to carry out daily activities and even participate in sports. Persistent pain in hip and groin can be a sign of underlying conditions like hip arthritis, bursitis, or femoral neck stress fractures. Addressing the root cause through early diagnosis and appropriate …

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Hip Pain After Running: Causes, Treatment & Prevention Tips

Hip Pain After Running: Causes, Treatment & Prevention Tips

Running is a popular exercise modality for individuals of all ages. However, despite its many benefits, runners—particularly long-distance athletes—are prone to lower extremity injuries. Among these, pain in hip is a common complaint, affecting 3.3%–11.5% of long-distance runners. Hip pain after running can range from mild discomfort to debilitating pain, impacting your ability to train …

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Lower Back Pain from Golf Swing: Causes and Solutions

Lower Back Pain from Golf Swing: Causes and Solutions

Introduction Are experiencing lower back pain from golf after each swing? You’re not alone. Golf is a beloved sport by many, but it’s also known for causing lower back pain in players. The repetitive and powerful movements involved in the golf swing can take a toll on the lower back, leading to discomfort and even …

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