As a busy mom, juggling work, family, and everything in between, you’re no stranger to the stress that can come with it. And let’s be real—those stresses can sometimes (or oftentimes) show up as neck pain and headaches. Whether it’s the stress of juggling work, school pick-ups, or the never-ending list of chores, your body …
No Time To Spare? How Busy Moms Can Find Relief From Neck Pain And Headaches Read More »
Left side neck pain is a common complaint that affects people worldwide, with significant implications for quality of life and daily functioning. It ranks among the top five disorders in the United States, with 10-20% of individuals experiencing episodes of neck pain at some point. According to the Global Burden of Disease 2010 Study, neck …
Introduction Neck pain is a common ailment affecting millions of people worldwide, with a 1-year frequency of 30 to 50% and a lifetime prevalence of 14.2% to 71%. This widespread condition can significantly impact one’s quality of life, making everyday activities challenging and uncomfortable. Fortunately, physical therapy for neck pain has proven to be a …
Exercises in Physical Therapy for Neck Pain Relief Read More »
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